Is your child struggling with balance, coordination, or motor skills? These 3 fun pediatric physiotherapy exercises can help support healthy movement and confidence at home. In this video, Radha Durai Babu, Registered Physiotherapist at Vertex Physiotherapy in Edmonton, demonstrates simple play-based activities that help children build strength, body awareness, balance, and coordination. Watch to learn: ✅ Balance Game to improve stability and body control ✅ Crawling Patterns to support core strength and cross-body coordination ✅ Ball Catching Game to improve hand-eye coordination and reaction time Pediatric Physiotherapy helps children with delayed motor milestones, balance concerns, coordination challenges, and movement confidence. These activities are simple, fun, and easy to practice at home through play. Know more: https://vertexphysio.ca/pediatric-physiotherapy-edmonton/

Struggling with panic attacks, anxiety, racing thoughts, tight breathing, or feeling constantly on edge? Acupuncture may help support your nervous system and bring your body back into balance. In this video, Albert explains how acupuncture for panic attacks and anxiety works through the mind-body connection by helping calm the fight-or-flight response, regulate breathing, support heart rate balance, and promote relaxation. You’ll learn: ✔ How panic attacks affect the nervous system ✔ How acupuncture supports stress and anxiety relief ✔ Why acupuncture points near the wrist, ears, and feet may help calm the body ✔ How acupuncture can support better sleep, steadier emotions, and relaxation ✔ How many sessions may be needed for anxiety and panic symptoms Acupuncture does not replace medication or therapy, but it can be a helpful part of a holistic care plan for anxiety, panic attacks, stress, and nervous system regulation. 📍 In Step Physical Therapy – Edmonton Book your acupuncture session in Edmonton today and take the first step toward feeling calmer, grounded, and more in control. 📞 (587) 409-1754 #Acupuncture #AnxietyRelief #PanicAttacks #AcupunctureEdmonton #StressRelief #NervousSystemRegulation #HolisticHealth #InStepPhysio #physiotherapyedmonton #physiotherapy #instepphysio #physiotherapist #alberta