What is Shilajit? Shilajit is a blackish, tar-like substance that exudes from rocks in mountain ranges like the Himalayas. It’s the slow decomposition of plants and microbes over hundreds of years. It is said to improve physical performance, energy and brain function, and it is rich in minerals, fulvic acid and bioactive compounds. Shilajit is a rasayana or rejuvenator in Ayurvedic...